ACTIVITY: Self-Care Massage 10th June 10.30am to 11.30am

 

Pamper yourself from the comfort of your own home.

Guided by a trained therapist, learn how to make the most of ‘me time’ with massages you can try on yourself.

We may not at all have the time or confidence to visit a salon. Discovering new techniques that we can do for ourselves means that we can call on them any time to de-stress and relax. We will be covering facial, hand and scalp massages .

No equipment necessary, but a general moisturiser or cream is useful

 

Booking is essential – Limited spaces. Please call 01472 242277 to book your place

 

CARERS WEEK PROGRAMME EVENT 7th to the 13th June

A week of online activities, workshops and events. If you need help using Zoom, please get in touch.

 

Thank you to all who are making these events possible. British Red Cross. Chair Disco. Carers Hearts. Mindful Peak Performance. Sills Betteridge Solicitors. Polly Rosa Yoga. Macmillan End of Life Team. Mash and Rachel Day