Our health and wellbeing activities give Carers a chance for some ‘me time’ enjoying a creative or fun activity and meeting other Carers. Past sessions include floristry workshops, mindful breathing, chocolate making and pottery.
We look forward to welcoming you back with our new programme from September onwards, which we’re currently working on.
Our friends at Thriving Carer have created a series of webinars that you can access in your own time.
Each video has subtitles and we can send Carers the presentations and resources sheet. Email us at firstname.lastname@example.org
Control the controllable and let the rest go!
Free yourself from the worry of the things that you can’t control.
A goal without a plan is just a wish
Carers often don’t prioritise themselves and when they do, they often feel guilt.
Feeling lonely, even when you’re not alone
This session looks at how to reduce and manage feelings of loneliness at any stage of the caring journey.
Carer Stress Syndrome vs Compassion Fatigue
What is carer burnout and how to avoid it.